How to Talk with Family Members Who Make Body Comments

Tired of facing body comments at Thanksgiving dinner or other family gatherings? Here’s how you can respond to family members who make body comments.

Body Love, Eating disorder Therapy, eating disorder recovery, diet cultureKristen PizzoAugust 17, 2022body image, body dysmorphia, body image therapy, body comments

When to Seek Help for Eating and Body Issues

Everyone struggles with eating and body issues to some extent, right? So when is it time to seek help for disordered eating and body image?

diet culture, Intuitive Eating, Online therapy, eating disorder recoveryKristen PizzoAugust 10, 2022body dysmorphia, body image issue, body image, body image therapy, dieting, diet culture, binge eating, eating disorder online support, eating disorder therapy

Tips for Setting Realistic Body Image Goals

Loving your body after eating disorder recovery or body image issues is a lot to ask of yourself. Here are tips that will improve your body image and make you more resilient on bad body image days.