Posts tagged body checking

Tips for Setting Realistic Body Image Goals

Loving your body after eating disorder recovery or body image issues is a lot to ask of yourself. Here are tips that will improve your body image and make you more resilient on bad body image days.

Body Love, Eating disorder TherapyKristen PizzoJanuary 27, 2022body image, body image issue, body love, body checking, body dysmorphia, body image therapy, body positive, body neutrality

Body Checking: What Is It and How Can You Avoid It?

Body checking and eating disorders go hand and hand. Here’s how you can work on limiting this obsessive behavior.

Body Love, Eating disorder TherapyKristen PizzoAugust 12, 2021body image, body image issue, body checking, therapy, eating disorders