Be Your Own Kind of Beautiful
Let Go of Perfectionism & Self-Doubt to Restore Self-Esteem
Most days you feel like a fraud and you worry that if people really knew you, they wouldn’t want anything to do with you. To top it off, your inner critic is harsh, saying things to you that you would NEVER say to anyone else.
You don’t want to always be looking for external validation and beating yourself up, but you don’t know how to stop hating yourself, let alone start liking yourself.
Together we can start a journey that can help you befriend yourself and transform your self-esteem:
Let go of comparison, perfectionism, and self-doubt.
Identify your personal strengths and your values, to gain a more balanced perception of yourself.
Let go of people pleasing and set healthy boundaries with others.
Discover your needs and improve your self-care.
Our mission at Kindful Body is to help all our client’s decrease self-criticism, cultivate self-compassion, and improve your self-worth, So uou can discover your own inner wisdom and goodness, come to know yourself more deeply, and begin to live wholeheartedly.
Begin to Cultivate Self-Compassion and Self-Love
We offer a free 15-minute consultation to all new clients. Please contact us to see how I can help.