Do I have an eating disorder?
When you wake up in the morning, do you immediately weigh yourself, allowing your scale to dictate what kind of day you are going to have? Or do you avoid the scale and mirrors altogether because they are too anxiety-inducing?
When you get dressed or look in the mirror, are fireworks of self-criticism ignited? Do you find yourself always comparing your body and yourself to others — and even avoiding social situations altogether — because you’re ashamed of how your body looks?
You struggle with food. What that struggle looks like could depend on the day, the week, or the month. Maybe you’ve even gotten beyond old unhealthy food and body habits, only to create new habits that don’t work either.
Here are a few food and body habits you may be struggling with:
You restrict what you eat or follow rigid food rules.
Perhaps, you binge or eat compulsively when you are not hungry.
You are always looking for the next cleanse or “healthy” way to eat.
Maybe, you exercise or purge to compensate for what you’ve eaten.
You see food and hunger as the enemy.
Or, you see your body as working against you.
Finding Eating Disorder Treatment in Santa Barbara, CA
You want to be able to stop the obsessions and behaviors. You’re hopeful that therapy will help and you’d love to give it a try. However, when you search online, finding an eating disorder therapist in Santa Barbara who has availability and really understands eating disorders and food and body issues is hard!
Eating disorder treatment in Santa Barbara, CA can help you stop binge eating and more.
Here at Kindful Body in California, we’ve done the hard work for you. We’ve put together a team of experienced eating disorder specialists who do get food and body image struggles. Our therapists and dietitians provide online therapy services to individuals all over Santa Barbara and throughout California. Through the secure online video, we come to you, wherever you are, whether that is home, your office, or even your car.
Wherever you are in California, we are here to provide you with support. Working together, we can help guide you on your journey to make peace with food and your body.
Our Santa Barbara eating disorder therapists can help you with anorexia treatment, bulimia treatment, and other disordered eating:
Are you seeking help for something other than an eating disorder? We also treat anxiety, trauma, self-esteem, body image, and relationships.
Eating Disorder Treatment in Santa Barbara, CA via Online Therapy in California
We’d love to help. Contact us today for a free 15-minute video consultation for counseling in Santa Barbara, CA, Mesa, Waterfront, Riveria, Sierra Linda. Or, try online eating disorder therapy and nutrition counseling throughout California.
We offer free 15-minute consultations to all new clients.
Contact us to find out how we can help, and whether we'd be a good match to work together.
Our offices are located throughout California via online therapy. We are conveniently located in San Francisco, Los Angeles, San Diego, Santa Barbara, and Palo Alto.
Kindful Body Counseling can support you with eating disorder treatment and more.
Let our online eating disorder therapists help you discover hope and freedom from eating disorders and body image issues. If you’re looking for additional support in online therapy practice in California, we offer other services. This includes eating disorder treatment for students and adolescents, eating disorder treatment, nutrition counseling, brainspotting for eating disorders, trauma therapy, anxiety treatment and stress therapy, therapy for binge eating, low self-esteem issues, emotional eating recovery, body image therapy, and relationship therapy. When you’re ready, we are here to see you for eating disorder treatment in Sacramento, San Jose, Walnut Creek, Oakland-Berkley, Orange County, CA, and statewide through online therapy in California.