Food and body image struggles are unique to each individual
But here you are again dissatisfied with your weight/shape, preoccupied with food, caught in a cycle of yo-yo dieting, or finding that your self-worth is tied to your physical appearance.
Do I have an eating disorder?
Maybe you've tried dozens of diets throughout your life. Even if there was a time when you got to the place “where you wanted to be,” the weight loss didn’t last. And of course, you blame yourself, not the diet. Even though you’ve heard diets (including any restrictive way of eating such as calorie restriction, Keto, Paleo, Whole 30, counting macros) don’t work, you still feel like a failure.
Maybe you obsess about fitness and exercise. Are you compelled to workout every day, close all your rings on your Apple Watch or compensate for what you ate by burning calories even if you are hurt, sick or tired? Are you beginning to realize that your obsession with being healthy isn’t healthy because you have less time for the people and activities you used to enjoy in your life?
Maybe you’re struggling with more extreme behaviors like restricting meals, purging, compensatory exercise, abusing laxatives or find yourself bingeing or feeling out of control around food. What started off as a way to feel more in control is now feeling out of control, and each meal can be an anxiety-inducing experience.
Trying to control your body doesn’t work and just leaves you feeling like you will never measure up. You long to make peace with food, your body and yourself. You're ready for a change. You’re ready to reach out for help.
You’ve been searching online, but finding an eating disorder therapist or dietitian in San Diego who has availability and really understands eating disorders and food and body issues, can be hard!
We’re eating disorder therapists in San Diego.
Here at Kindful Body in San Diego we’ve done the hard work for you. We’ve put together a team of experienced eating disorder specialists who do get food and body image struggles. Our therapists and dietitians provide video counseling services to individuals all over San Diego and throughout California. Through secure online video we come to you, wherever you, are whether that is your home, your office, or even your car.
Wherever you are in California, we are here to provide you support. Our San Diego eating disorder therapists and dietitians can help you. Working together, we can help guide on your journey to make peace with food and your body.
Our San Diego disordered eating therapists can help you with anorexia treatment, bulimia treatment and binge eating disorder treatment.
Eating Disorder Treatment in San Diego, CA via Online Therapy
We’d love to help. Contact us today for a free 15-minute video consultation for counseling in San Diego, CA or online eating disorder therapy and nutrition counseling.
We offer free 15-minute consultations to all new clients.
Contact us to find out how we can help, and whether we'd be a good match to work together.
Kindful Body Counseling can support you with eating disorder treatment and more.
Make peace with your body, and no longer let thoughts about food and body image dictate your daily life. Let our online eating disorder therapists help you find freedom from eating disorders and body image issues. If you’re looking for additional support in online therapy practice in California, we offer other services. This includes eating disorder treatment for students and adolescents, eating disorder treatment, brainspotting for eating disorders, trauma therapy, anxiety treatment and stress therapy, therapy for binge eating, low self-esteem issues, emotional eating recovery, body image therapy, and relationship therapy. When you’re ready, we are here to see you for eating disorder treatment in Sacramento, San Jose, Walnut Creek, San Mateo, Orange County, CA, and statewide through online therapy in California.