Individual Therapy for Relationship Issues in California

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What if your relationship problems could bring you closer together rather than further apart?

You know all relationships face challenges, but the relationship issues you’re experiencing feel different. You may already recognize why you’re feeling misunderstood, lonely, resentful, or bored—but in order to make your relationships more satisfying, you know you need to address how you’re showing up.

Signs You May Benefit from Individual Therapy for Relationship Issues

  • You struggle with trust, finding it difficult to take others for their word.

  • You frequently feel alone, even when you’re in the company of others.

  • You believe you don’t matter—and your choice of relationships (and how you show up in them) reflect this.

  • You often feel misunderstood and disconnected.

  • You tend to play the “blame game,” assigning blame to yourself or others for relationship problems.

  • You struggle to navigate conflict, either expressing frustrations intensely, withdrawing entirely, or wavering between these reactions. 

  • You have unresolved conflicts, creating further disconnection.

  • You avoid intimacy, finding it challenging to open up and be vulnerable.

  • You are highly critical of others or yourself in relationships, focusing on flaws and shortcomings.

If you’re longing for deeper connection and ease in your relationships, Kindful Body can help.

With the support of your therapist, you will gain insight into your attachment style and explore how past relationships inform your current ones. We’ll help you heal the parts of yourself that keep you stuck in unhealthy patterns so that you can experience more harmony and fulfillment in your relationships.

Have any questions? Send us a message!

Find Your Support

Specializing in disordered eating, body image struggles, anxiety, trauma & more, our team is here to support you.

Ashley Ellis Eid, clinical supervisor and individual therapist at Kindful Body specializing in eating disorders, body image, anxiety, and trauma

Ashley Ellis Eid

Clinical Supervisor & Individual Therapy

Courtney Fazli, individual and family therapist at Kindful Body supporting clients with disordered eating, anxiety, and body image concerns

Courtney Fazli

Individual & Family Therapy

Lauren Lambert, individual therapist at Kindful Body providing therapy for eating disorders, body image struggles, and mental health support

Lauren Lambert

Individual Therapy

Faith Brandt, individual therapist at Kindful Body offering compassionate support for eating disorders, anxiety, and trauma recovery

Faith Brandt

Individual Therapy

Samantha Young, clinical director and individual therapist at Kindful Body specializing in eating disorder treatment and mental health care

Samantha Young

Clinical Director & Individual Therapy

Jen Villaseñor, individual and family therapist at Kindful Body supporting individuals with disordered eating and emotional wellbeing

Jen Villaseñor

Individual & Family Therapy

Alisha Dudish, registered dietitian at Kindful Body providing nutrition support for eating disorders and disordered eating behaviors

Alisha Rowe

Registered Dietitian & Client Care Coordinator

Marcella Cox, founder and executive director of Kindful Body, leading a team supporting eating disorder recovery and body image healing

Marcella Cox

Founder & Executive Director of Kindful Body

Waving during online therapy | Relationship Therapy in San Francisco | Relationship Therapy in Orange County | Relationship Therapy in Los Angeles | Relationship Issues | Individual Relationship Therapy | Orange County 92806 | San Francisco 94188 |

Your relationships can change for the better. Start counseling for relationship issues via online therapy in California!

Our relationship therapists in California can help you:

  • Understand wounds and defenses that inhibit connection.

  • Identify ways to express your needs while being attentive to the needs of others.

  • Let go of minor annoyances that keep you from building intimacy.

  • Reduce blame and defensiveness so that you can take more responsibility for your feelings and actions.

  • Create shared meaning in your relationships.

  • Cultivate authentic, open-hearted communication with others.

You don’t have to remain stuck in these relational patterns forever. With the support of your therapist, you will compassionately address long-standing relationship issues, heal from past relationship wounds, and build the self-trust needed to create safe, nourishing connections. 

Kindful Body team of therapists for eating disorders in California

Our eating disorder specialists are here to support you!

In relationship therapy, you’ll develop skills to cope and heal the underlying causes of disordered eating, especially as it relates to communicating and setting boundaries with family. As anti-diet, Health At Every Size (HAES) therapists and dietitians, our goal is not to promote weight loss, but to help you practice weight-neutral self-care and foster a positive relationship with your body and food.

Seeking additional support?
We specialize in disordered eating, trauma, and more!

Couple | Relationship Therapy in San Francisco | Relationship Therapy in Orange County | Relationship Therapy in Los Angeles | Relationship Issues | Individual Relationship Therapy | Orange County 92806 | San Francisco 94188 |  Pasadena 91199

Our compassionate clinicians offer a range of services, including eating disorder treatment for adolescents and adults, trauma therapy, therapy for low self-esteem and perfectionism, body image therapy, and individual therapy for relationship issues. We serve people across California, including Los Angeles, the San Francisco Bay AreaSan JoseOrange CountySanta BarbaraSan DiegoPalo AltoGlendale / PasadenaMarin County, and beyond.

When you’re ready, contact us for a complimentary 15-minute video consultation to learn more about how we can best support you.

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