If you deal with relational trauma from your childhood, it can be helpful and affirming to understand how that trauma shows up in your eating disorder behaviors.
Read MoreBingeing or emotional eating can be valid coping mechanisms in stressful times. But left unchecked, these disordered eating behaviors can damage your relationship with food.
Read MoreMany people struggle with food during the holidays. Here are some tips that will help you with your fear of overeating.
Read MoreSuicidal thoughts and attempts are common in those with eating disorders. Prevent suicide by knowing the signs and accessing eating disorder treatment.
Read MoreEating disorders like binge eating disorder and bulimia nervosa are prevalent in the Hispanic community.
Read MoreHow do you know if you have binge eating disorder? Here is what separates emotional eating and bingeing.
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