If you deal with relational trauma from your childhood, it can be helpful and affirming to understand how that trauma shows up in your eating disorder behaviors.
Read MoreBeing thin is often equated with being healthy, but ‘thin’ and ‘healthy’ aren’t synonymous. ‘Fat’ and ‘healthy’ aren’t mutually exclusive. Health is determined by more than just body size.
Read MoreMany people struggle with food during the holidays. Here are some tips that will help you with your fear of overeating.
Read MoreSuicidal thoughts and attempts are common in those with eating disorders. Prevent suicide by knowing the signs and accessing eating disorder treatment.
Read MoreAtypical anorexia is no different than anorexia nervosa and should not be treated as such.
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