Academic stress, social pressures, and college diet culture can all contribute to disordered eating.
Read More
After you’ve been away at college, eating disorder recovery can be hard to manage back at home.
Read More
If you also struggle with perfectionism, you likely have high expectations for your academic performance. Grades can make or break you. When you rely on test scores to determine your worth, it’s easy to spiral.
Read More
Even though it’s nothing more than a diet culture myth, having anxiety about the “Freshman 15” in college is real and valid.
Read More
Navigating food in college when you have an eating disorder can be extra challenging. It’s important to have a game plan for eating in college.
Read More
Los Angeles eating disorder therapist Lauren Lambert is here to help you work through perfectionism, conquer self-harm, and speak up for what you need.
Read More
Here are some tips for managing eating disorder recovery in college, whether you’re in the dorms alone, living with roommates, or at home with your parents.
Read More