Online Therapy for Eating Disorder Recovery in California
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Cultivate Body Acceptance and Food Freedom
Let’s face it: in our diet culture, being preoccupied with food and your body is the norm. Likewise, behaviors that result from these obsessions, like dieting and exercise, are often praised—especially here in California, where appearance and physical fitness are so often conflated with success and happiness. But hating yourself into a version of yourself that you love doesn’t work.
If you find yourself constantly yo-yo dieting, obsessing about food, or feeling bad about yourself because of your weight or shape, we’ll work together to help you break free from the obsessive thoughts, unhealthy behaviors, and deep fears that are keeping you stuck.
Here are some signs you may need treatment for an eating disorder:
- You restrict what you eat, counting calories, following rigid food rules, and/or limiting the variety of foods you eat.
- You often feel out of control around food, bingeing or eating compulsively when you’re not hungry.
- You’re preoccupied with your size and shape, deriving your self-worth from your appearance.
- You yo-yo diet, cycling between periods of dieting and periods of overeating.
- You obsess over the quality of your food and “clean” eating.
- You exercise, purge, or abuse laxatives to compensate for what you’ve eaten.
- You habitually turn to food to cope with overwhelming or uncomfortable emotions.
Still unsure about whether eating disorder treatment is right for you? Reach out to us today, and we’ll help you determine the most appropriate next steps for your well-being. You don’t have to navigate this journey alone—we’re committed to supporting you every step of the way.
Find Your Support
Specializing in Disordered Eating, Body Image Struggles, Anxiety, Trauma & More, Our Team is Here to Support You.
“Healing isn’t about working on yourself; it’s about becoming yourself.”
As experienced eating disorder clinicians in California, we’ll help you break the cycles of restricting, bingeing, compensatory behavior, and body shame.
Whether or not you think eating disorder treatment is for you, you know you need someone who understands your issues with food and your body.
As experienced eating disorder therapists, we’ll help you heal your relationship with food, your body, and yourself so you can start living your life with greater ease and joy. Recovery is possible!
Our eating disorder specialists in California will help you:
- Learn how to stop obsessing about food and your body.
- Develop healthier coping skills to deal with life’s adversities.
- Cultivate self-compassion, embracing acceptance, kindness, and care for yourself and your body.
- Gain self-confidence and strengthen your sense of who you truly are.
- Begin to love yourself and your life, regardless of your size!
We'll help you with binge eating, anorexia recovery, and more:
Whatever your needs, we’ll connect you to an experienced eating disorder specialist who will meet with you via secure online therapy in California.
- Stop binge eating
- Anorexia treatment and anorexia recovery
- Bulimia treatment and bulimia recovery
- Chronic or yo-yo dieting recovery
- Orthorexia treatment and orthorexia recovery
- Compulsive exercise treatment
- Emotional eating treatment
- ARFID treatment and ARFID recovery
- Body dysmorphia and body image treatment
Kindful Body can help you with eating disorder
treatment and more!
Searching for an “eating disorder therapist near me”? Kindful Body in California offers online eating disorder therapy to teens and adults across California, including Los Angeles, San Francisco, San Jose, Orange County, Santa Barbara, San Diego, Palo Alto, Pasadena, Marin County, and throughout California. Schedule a free 15-minute video consultation to learn more about how we can assist you or your loved one on the path to recovery. Full recovery is possible—take the next step toward help, hope and healing today!
Seeking additional support? We’ve got you covered. In addition to eating disorder treatment, we offer trauma therapy, nutrition counseling, anxiety and stress therapy, therapy for low-self esteem, and relationship therapy for individuals. Whenever you’re ready, we’re here to support you!