Online Individual Therapy for Relationship Issues in California
Schedule Your Free 15-Minute Consultation
What if you could use your relationship problems to bring you closer together rather than further apart?
You know all relationships face challenges, but the relationship issues you’re experiencing feel different. You may already recognize why you’re feeling unappreciated, misunderstood, lonely, bored, resentful, and/or angry in your relationships. However, you know to make your relationships to be more satisfying, you need to address how you are showing up in them.
Here are some signs you may benefit from individual relationship therapy:
- You struggle with trust, finding it difficult to take others for their word.
- You frequently feel alone, even when you’re in the company of others.
- You believe that you don’t matter, and your behaviors in relationships reflect this belief.
- You often feel misunderstood and disconnected.
- You tend to blame yourself or others for relationship problems, causing ongoing guilt or resentment (respectively).
- You have unresolved conflicts, creating further disconnection.
- You avoid intimacy, finding it challenging to open up and be vulnerable.
- You are highly critical of others or yourself in relationships, focusing on flaws and shortcomings.
If you’re longing for deeper connection and ease in your relationships, Kindful Body can help. With the support of your therapist, you will gain insight into your attachment style and explore how past relationships inform your current ones. We will work with you to heal the parts of yourself that keep you stuck in unhealthy patterns so that you can experience more harmony and fulfillment in your relationships.
Find Your Support
Specializing in Disordered Eating, Body Image Struggles, Anxiety, Trauma & More, Our Team is Here to Support You.
Your relationships can change for the better. Start counseling for relationship issues via online therapy in California!
Our relationship therapists in California can help you:
- Understand wounds and defenses that inhibit connection.
- Identify ways to express your needs while being attentive to the needs of others.
- Treat yourself and others with more kindness and respect.
- Let go of minor annoyances that keep you from building intimacy.
- Reduce blame and defensiveness so that you can take more responsibility for your feelings and actions.
- Create shared meaning in your relationships.
- Cultivate authentic, open-hearted communication with others.
Lacking meaningful relationships can affect every aspect of one’s life. However, it is possible to change long-standing relationship issues and patterns, heal from past relationship wounds, and develop trust in yourself so you can deepen your connections. Reach out to us today to see how we can support you!
Seeking additional support? We specialize in disordered eating, trauma, and more!
Our compassionate clinicians offer a range of services, including eating disorder treatment for adolescents and adults, trauma therapy, therapy for low self-esteem issues, body image therapy, and relationship therapy. We serve people across California, including Los Angeles, San Francisco, San Jose, Orange County, Santa Barbara, San Diego, Palo Alto, Glendale Pasadena, Marin County, and beyond.
When you’re ready, contact us for a complimentary 15-minute video consultation to learn more about how we can support you. Start your journey of healing with us today!
