About Kindful Body
Compassionate care for eating disorders, disordered eating, body shame, trauma, anxiety, stress and more.
Schedule Your Free 15-Minute Consultation
Online Eating Disorder Treatment in California
Start relating to your body and food with more self-trust.
We'll support you along the way!
There was a time not many years ago when the biggest problem for most humans was how they were going to find the food they needed to survive. Now, many of us spend hours every day obsessing over which foods to eat, the way we look, what we wear, and what we say. Luckily, making peace with your body and food is possible.
Our experienced eating disorder team of therapists and dietitians
Kindful Body brings together passionate therapists and dietitians who are expertly trained in helping clients transform their relationships with food, their bodies, and themselves.
The Kindful Body team is ready to help you build a more compassionate relationship with food, your body, and yourself.
We provide eating disorder treatment via online therapy.
We serve adults and adolescents (14 years and older) of all body sizes, genders, sexual orientation, abilities, ethnicities, races, and religions. Our specialties include: eating disorder treatment, nutrition counseling, and therapy for body image, binge eating, emotional eating, trauma, anxiety, and more. Contact us today to schedule your free 15-minute video consultation and get connected with one of our expert clinicians.
We help clients heal and liberate parts of themselves that keep them stuck in damaging behaviors, so they can make the changes they desire to live with more self trust, authenticity and ease.
Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating, Health At Every Size®, and Body Trust®. We also offer evidenced-based approaches, including EMDR, somatic therapy, art therapy, CBT, DBT, ACT, CFT and more.
We’re ready to help you recover from disordered eating.
At Kindful Body, we believe our struggles provide us with opportunities to grow and discover new strengths, the quality of our lives depends on the quality of our relationships, and self-compassion is key for our well-being.
Kindful Body provides online, weight-inclusive eating disorder therapy and nutrition counseling to people living in California.
We want you to know our vision, values, and practices so you’re fully informed when deciding if our work is a fit for you.
Body Liberation
We foster liberation for all bodies through our focus on eating disorder recovery for all people. As a weight-inclusive practice, we believe that every body deserves compassion, respect, and trust.
Social Justice
We endorse social justice movements to end weight stigma and other forms of discrimination entrenched in diet culture, including racism, sexism, sizeism, heterosexism, and ableism. As a proud member of Project HEAL’s Healer Circle, we donate care so that equitable access to recovery services for diverse bodies is more readily available.
Compassion for Suffering
Struggles with food and one’s body are never superficial. We meet suffering with compassion, aiming to foster a world in which struggles are held with tenderness and wisdom.
Affirming Atmosphere
We welcome and celebrate people of all backgrounds and identities, offering guidance and support as they navigate recovery to reclaim their lives.
Self-Compassion
We recognize the essential need of reconnecting to one’s authentic Self for healing and recovery from disordered eating. We help clients access their true Self and the qualities of compassion, curiosity, confidence, connectedness, clarity, calm, courage, and creativity.
