Eating Disorders & Mental Health Blog

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Eating Disorder Professionals on How the Field Has Changed

February 22, 2022

National Eating Disorder Awareness Week 2022 See the Change Be the Change: How the eating disorder field...

Navigating Dating in Eating Disorder Recovery

February 14, 2022

Having a relationship while in eating disorder recovery is not impossible. Here are things to keep in...

Black Eating Disorder Recovery and Anti-Diet Content Creators You Should Know

February 4, 2022

Black eating disorder professionals and advocates you should know.

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Tips for Setting Realistic Body Image Goals

January 27, 2022

Loving your body after eating disorder recovery or body image issues is a lot to ask of...

Human-First Eating Disorder Therapist Courtney Fazli, LMFT

January 20, 2022

Southern California eating disorder therapist Courtney Fazli works with clients dealing with anorexia, bulimia, binge eating, trauma,...

Learn this simple technique when you’re tempted to binge or emotionally eat

January 5, 2022

Bingeing or emotional eating can be valid coping mechanisms in stressful times. But left unchecked, these disordered...

Unpacking Diet Culture With Internal Family Systems (IFS) Therapy

December 29, 2021

You can heal from diet culture, and Internal Family Systems (IFS) therapy can help.

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How to Make Peace with Food During the Holidays

December 21, 2021

Many people struggle with food during the holidays. Here are some tips that will help you with...

Eating Disorders in Men

December 1, 2021

Eating disorders impact men too. Learn about harmful body standards and cultural messages that influence male body...

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