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Eating Disorders & Mental Health Blog

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Maintaining Recovery in the Long-Term

October 29, 2020

Here’s how you can maintain eating disorder recovery and avoid relapse.

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Eating Disorders Are Not Superficial

October 22, 2020

Eating disorders are social justice issues that can be linked to oppression.

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Why Diets Will Never Work

October 13, 2020

Diets are dangerous and bound to fail in the long-run. Here’s why.

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Our Statement on NEDA and Weight Stigma Awareness Week

October 7, 2020

Why Understanding Weight Stigma is Key for Eating Disorder Recovery

October 1, 2020

Learn how weight stigma or weight discrimination contributes to eating disorders and why being aware of it...

Health at Every Size (HAES) in Eating Disorder Recovery

September 24, 2020

Here’s why understanding and believing in the Health at Every Size (HAES) principles is key for eating...

Working with Your Perfectionism

September 18, 2020

Perfectionism strengthens your eating disorder and causes you to set unrealistic expectations for yourself. Learn how to...

Managing Recovery While in College During the Pandemic

September 11, 2020

Here are some tips for managing eating disorder recovery in college, whether you’re in the dorms alone,...

Learn to Eat Intuitively Again with Alisha Dudish, RD

August 24, 2020

Learning to eat intuitively in eating disorder recovery is challenging, but our team’s dietitian is here to...

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