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Eating Disorders & Mental Health Blog

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Are You Addicted to Exercise?

July 27, 2021

How much exercise is too much? Here are signs you may have an exercise addiction.

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Signs You May Have Orthorexia

July 19, 2021

Orthorexia and clean eating are closely linked. Here is how to tell if you have orthorexia.

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How to Support Those with Eating Disorders in the LGBTQ+ Community

June 10, 2021

The LGBTQ+ community is disproportionately affected by eating disorders. Learn more about LGBTQ+ eating disorder resources and...

Why Atypical Anorexia Is A Problematic Diagnosis

June 8, 2021

Atypical anorexia is no different than anorexia nervosa and should not be treated as such.

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What is Brainspotting Therapy?

May 5, 2021

Brainspotting operates on the idea that where you look affects how you feel. It is useful for...

Meet Emotional Eating Therapist, Faith Brandt

April 20, 2021

Faith is an excellent therapist for clients who struggle with emotional eating. She also works well with...

How IFS Therapy Can Help You Heal From An Eating Disorder

March 25, 2021

Internal Family Systems eating disorder therapy connects you to your true self to heal from the inside...

Emotional Eating vs. Binge Eating

March 11, 2021

How do you know if you have binge eating disorder? Here is what separates emotional eating and...

Eating Disorder Resources for Every Body

February 27, 2021

Eating disorder resources for marginalized communities.

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