About Lindsay Goodlin, Individual Therapy 

Team Clear Space

Professional Background:

Education, Licenses & Certifications

Licensed Clinical Social Worker (LCSW) #28280
Post-Masters Clinical Social Work Fellowship, University of California, Berkeley 
M.S.W., University of Toronto
B.A., Psychology, York University

Professional Affiliations

Board of Behavioral Science, California
National Association of Social Workers

Other Trainings & Certifications

Eye Movement Desensitization and Reprocessing (EMDR)
Mindful Self-Compassion (MSC)

About Me

The pressures we face in today's world are multifaceted and, in combination with past experiences, can be the perfect storm for self-doubt, shame, and feeling 'not good enough'. We can start to feel short on coping strategies; as the ones we have been using are no longer working for us and often have resulted in additional challenges, such as in the case of eating disorders and addictive behaviors. 

My Approach

I help my clients navigate life's challenges with compassion, non-judgement & humor. We work together on building up your inherent strengths (yes you have them), learning new coping strategies and making space for more adaptive ways of relating to the world. I use a Mindfulness based approach in my work because I have seen it help so many people to be more present, intentional and content in their lives (myself included!). I enjoy teaching people how to slow down, take pauses and allow space for decision making. 

Online Therapy

Your time is valuable and having to travel to a therapist office can sometimes be a barrier to getting the support you want and deserve. Studies have shown that video-therapy can be equally as effective as in-person therapy. I use HIPAA compliant video software allowing you to participate in the comfort and privacy of your own home. Sessions function the same way as in-person therapy without the added time & cost of travel.

My Journey

From a very young age, I have been passionate about helping others and advocating for those who had trouble doing so for themselves. I often found myself lending an ear to family, friends, and even strangers who felt I was easy to talk to and I was always fascinated by human behavior. What I love most about being a therapist is how much I learn and am inspired by my clients. It is a true privilege to be let in to someone's inner world and to support people through their process of change. 


 
Team Clear Space
 

How Can I Support You?

I offer video therapy sessions. Please contact Kindful Body for a free 15-minute consultation, and we'll talk about your hopes and goals for therapy.